Health

Prevent Some Dangerous Diseases By Walking

Walking has many benefits for our health, because with walk can make fit and healthy. Walk for some people maybe can make tired, even thought we can prevent some dangerous diseases by walking regularly and continuously. Walking is best do in the morning, when the air is still fresh and Read more

By admin, ago
Health

The Benefits Of Mangosteen For Your Health

Mangosteen fruit in scientific  have name Garcinia Mangostana it is a tropical tree which is believed come from Indonesia and  are available in some areas of Southeast Asia such as Singapore, Thailand, Malaysia, and Vietnam, and also in some African regions. Mangosteen fruit has three main pste and cannot be eaten while the Read more

By admin, ago